5 WAYS TO DESTROY YOUR SKIN

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                       By Dosunmu Omolade

 
There are obvious ways to damage your skin such as; getting sunburn or soaking your body for hours in a chlorinated pool. Then, there are less obvious ways by which people damage their skin, apparently due to ignorance.

The following objects and habits are responsible for damaging of the skin.

1- MOBILE PHONE : Your is o e object that you regularly press to your face. It's also the only thing you never wash by some estimates, your phone is coreredinnore bacteria than certain surfaces in your bathroom.

2- SKIPPING MEALS: Skipping meals can leave your skin dull and lifeless. The problem here is; you are cutting out the essential nutrients that you need to look vital, like proteins​, vitamins and healthy fats that make vitamins more soluble in your body.

3- DIRTY PILLOW CASE : The night is a chance to rest and recharge. It is also when your skin refreshes by sloughing off dead cells, which stay on your pillowcase,along with the oils and environment toxins you are carrying around all day.

4- USING TOO MUCH DETERGENT : Speaking of laundry, how much detergent do you use? with high efficiency washer becoming more common .Many people are confused about what detergent to use or how much is needed. Better yet, get a high efficiency detergent meant for use in your washing machine, read the directions, and if your skin is irritated, consider cutting back.

5- STICKY POMADE : Not all the grooming products you use are made to touch your skin. So, it's important to keep hair stuff on hair, not on your scalp. Hair products with certain factors can cause acne by Clogging pores. No one wants scalp pimples, so apply carefully and consider a water based product that rinses out easily.

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